Blog
7 Characteristics Associated with Long Life
Mark’s Daily Apple always provides a well rounded source of content, and if you’ve ever read the book the Blue Zones, you know that there are pockets on earth where people not only live longer … Read More
Soy Lecithin: The Sludge in Your Chocolate
At Well Food Co, we know a good fix of dark chocolate can be beneficial in your diet for many reasons, and we’re happy to offer a soy free option so all can enjoy it. … Read More
Trader Joe’s, Whole Foods, and Other Big Grocers Make Big Decision on GMO Salmon
This article is on the Take Part website and restored a little of my faith in corporate America. While you may get frustrated with government red tape, deceit, and bureaucracy, there is one thing you can … Read More
35% off Grass Fed Jerky: Out With the Old, In With the New!
For the month of May (or while supplies last), get 35% off Well Food Co’s Grass-fed, all natural BBQ beef jerky! Use code MAY2013 when you checkout. Grass-fed Gluten Free Soy Free Beef … Read More
Welcome Annie Sakamoto, the Newest Addition to the Well Athlete Team!
Annie was introduced to Greg Glassman and CrossFit in 2004 and became a trainer shortly thereafter at the original CrossFit Santa Cruz. Today she is the co-owner and founder of CrossFit Santa Cruz Central, located … Read More
Upping the Steaks: How Grass-fed Beef is Reshaping Ag & Helping the Planet
We’ve written about grass fed beef before, but you can never have too much information! (or can you?). Christopher Weber at Grist gives us a little more insight into what grass fed beef is, and why … Read More
Top 11 Biggest Lies of Mainstream Nutrition
Here’s a great list from Authority Nutrition on the ‘myths’ that circulate of what is good/bad when it comes to our diets. Chances are, if you’re on our site, you’re fairly food savvy and know most of … Read More
“Sustainable” Fish May Not Deserve the Label
This article is from Futurity.org and you can read the original study here “When consumers want sustainable fish there are two options to meet the demand: fisheries can become more sustainable or the definition of … Read More
Your Meat is Probably Packing Antibiotic Resistant Superbugs
(via smithsonian.com) From a report put out by the Food and Drug Administration in February, a scary note from the front lines of the rise of antibiotic resistant bacteria. Looking at meat in the supermarket, … Read More
Power Athlete Team Series
Well Food Company is a proud sponsor of the Power Athlete Team Series. This weekend the first event took place in Glen Burnie, MD and was a huge success. Congrats to the all the competitors … Read More